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It uses your location and usual wake time to create a lighting schedule, keeping the screen closer to daylight during the day and warmer in the evening. It is a display-color tool, not a medical treatment or a guarantee of better sleep.\n\n## Schedule and color controls\nThe preferences window provides separate Daytime, Sunset and Bedtime settings, with recommended, custom, classic and working-late presets. Custom colors let you choose a time period and move the color-temperature slider. The official guide describes location detection through macOS Location Services, or manual entry using a nearby city, US postal code or coordinates.\n\n## Temporary disabling and effects\nYou can disable f.lux for an hour, until sunrise, or whenever a selected application is active. These controls are useful when checking colors. Optional dimming softens the transition when disabling the effect. The Mac guide also documents Movie Mode, which lasts 2.5 hours, and Darkroom, which removes blue and green light and inverts colors. Expanded daytime settings allow warmer daytime colors; optional reminders show how much time remains before your configured wake time.\n\n## Installation and compatibility\nInstall with `brew install --cask flux-app`, or use the official ZIP download and open Flux.app. Configure location and wake time in Preferences; the menu remains available beside the system clock. Quit f.lux before removing the application. The official 42.2 update documents Ventura full-screen-disable fixes, while warning that this functionality works with a single display but not multiple displays. 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Раньше изображение на них было немного зеленоватым и перенасыщенным, но теперь оно выглядит лучше, чем на дисплеях со стандартным цветовым охватом.\n- Исправление режима тёмной комнаты на M1\u002FApple Silicon\n\n## Официальная страница обновлений для Mac — июнь 2023\n\nv42.2: Исправления для Ventura, включая отключение в полноэкранном режиме. (С одним дисплеем это будет работать, но с несколькими — нет.)\n\nОбласть применения: программа обновления явно относит все пять пунктов выше к 42.2. На отдельной странице для Mac поддержка Apple Silicon и другие более ранние изменения сгруппированы под 41 и 42.1; они не представлены как появившиеся только в 42.2. 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времени.","bettercmdtab","26.7,20260813144806","2026-10-07T09:38:25.801627Z",{"accentColor":590,"autoUpdates":38,"deprecated":42,"disabled":42,"displayName":591,"editorChoice":42,"iconUrl":592,"installs30d":593,"isFont":42,"isLibrary":42,"kind":72,"machineTranslated":38,"name":591,"primaryCategory":594,"rank30d":595,"sourceLocale":87,"summary":596,"token":597,"version":598,"versionChangedAt":599},"#469EF4","OnlySwitch","https:\u002F\u002Fcdn.opennavo.com\u002Ficons\u002Fuploads\u002F3415b40ab9c5\u002F649b0de45a4d-256.png",174,{"icon":41,"machineTranslated":42,"name":43,"slug":44,"sourceLocale":45},567,"Набор инструментов в строке меню macOS: системные переключатели, Команды, виджеты рабочего стола, свои скрипты и мониторинг CPU, GPU, памяти, диска и сети в реальном времени.","only-switch","2.8.2","2026-10-09T07:15:26.193153Z",{"accentColor":601,"autoUpdates":38,"deprecated":42,"disabled":42,"displayName":602,"editorChoice":42,"iconUrl":603,"installs30d":604,"isFont":42,"isLibrary":42,"kind":72,"machineTranslated":38,"name":602,"primaryCategory":605,"rank30d":606,"sourceLocale":87,"summary":607,"token":608,"version":609,"versionChangedAt":610},"#FC3CCD","Setapp","https:\u002F\u002Fcdn.opennavo.com\u002Ficons\u002Fuploads\u002Fe8698d8adf42\u002F46499bc23070-256.png",171,{"icon":41,"machineTranslated":42,"name":43,"slug":44,"sourceLocale":45},577,"Каталог приложений по подписке для поиска, установки и обновления отобранных программ для Mac, с вариантами членства и подписки на отдельное приложение.","setapp","3.56.1,159,1789997229","2026-10-07T09:38:42.722922Z",{"accentColor":612,"autoUpdates":42,"deprecated":42,"disabled":42,"displayName":613,"editorChoice":42,"iconUrl":614,"installs30d":615,"isFont":42,"isLibrary":42,"kind":72,"machineTranslated":38,"name":613,"primaryCategory":616,"rank30d":617,"sourceLocale":87,"summary":618,"token":619,"version":620,"versionChangedAt":621},"#D496C5","Impactor","https:\u002F\u002Fcdn.opennavo.com\u002Ficons\u002Fuploads\u002F4cd27bdc41fe\u002Fbd1c978d794b-256.png",289,{"icon":41,"machineTranslated":42,"name":43,"slug":44,"sourceLocale":45},396,"Открытая утилита установки и подписи приложений iOS с интерфейсом Mac, подготовкой через аккаунт Apple, инструментами для файлов сопряжения и опциональным внедрением твиков.","impactor","2.6.5","2026-10-07T09:38:37.849603Z","\u003Cp>f.lux is a macOS menu-bar utility that adjusts display color temperature over the day. It uses your location and usual wake time to create a lighting schedule, keeping the screen closer to daylight during the day and warmer in the evening. It is a display-color tool, not a medical treatment or a guarantee of better sleep.\u003C\u002Fp>\n\u003Ch3 class=\"on-md-heading-1\">Schedule and color controls\u003C\u002Fh3>\n\u003Cp>The preferences window provides separate Daytime, Sunset and Bedtime settings, with recommended, custom, classic and working-late presets. Custom colors let you choose a time period and move the color-temperature slider. The official guide describes location detection through macOS Location Services, or manual entry using a nearby city, US postal code or coordinates.\u003C\u002Fp>\n\u003Ch3 class=\"on-md-heading-1\">Temporary disabling and effects\u003C\u002Fh3>\n\u003Cp>You can disable f.lux for an hour, until sunrise, or whenever a selected application is active. These controls are useful when checking colors. Optional dimming softens the transition when disabling the effect. The Mac guide also documents Movie Mode, which lasts 2.5 hours, and Darkroom, which removes blue and green light and inverts colors. Expanded daytime settings allow warmer daytime colors; optional reminders show how much time remains before your configured wake time.\u003C\u002Fp>\n\u003Ch3 class=\"on-md-heading-1\">Installation and compatibility\u003C\u002Fh3>\n\u003Cp>Install with \u003Ccode>brew install --cask flux-app\u003C\u002Fcode>, or use the official ZIP download and open Flux.app. Configure location and wake time in Preferences; the menu remains available beside the system clock. Quit f.lux before removing the application. The official 42.2 update documents Ventura full-screen-disable fixes, while warning that this functionality works with a single display but not multiple displays. The official updater additionally lists Monterey dim-on-disable fixes, native Apple Silicon support, DCI-P3 support and an Apple Silicon Darkroom fix.\u003C\u002Fp>\n\u003Ch3 class=\"on-md-heading-1\">Sources\u003C\u002Fh3>\n\u003Cul>\n\u003Cli>\u003Ca href=\"https:\u002F\u002Fjustgetflux.com\u002F\" target=\"_blank\" rel=\"noopener noreferrer\">Official f.lux website\u003C\u002Fa>\u003C\u002Fli>\n\u003Cli>\u003Ca href=\"https:\u002F\u002Fjustgetflux.com\u002Fnews\u002Fpages\u002Fmacquickstart\u002F\" target=\"_blank\" rel=\"noopener noreferrer\">Mac quick-start and settings guide\u003C\u002Fa>\u003C\u002Fli>\n\u003Cli>\u003Ca href=\"https:\u002F\u002Fjustgetflux.com\u002Fnews\u002Fpages\u002Fmac\u002F\" target=\"_blank\" rel=\"noopener noreferrer\">Official Mac update notes\u003C\u002Fa>\u003C\u002Fli>\n\u003Cli>\u003Ca href=\"https:\u002F\u002Fjustgetflux.com\u002Fmac\u002Fmacflux.xml\" target=\"_blank\" rel=\"noopener noreferrer\">Official Mac updater feed\u003C\u002Fa>\u003C\u002Fli>\n\u003Cli>\u003Ca href=\"https:\u002F\u002Fgithub.com\u002FHomebrew\u002Fhomebrew-cask\u002Fblob\u002FHEAD\u002FCasks\u002Ff\u002Fflux-app.rb\" target=\"_blank\" rel=\"noopener noreferrer\">Homebrew cask\u003C\u002Fa>\u003C\u002Fli>\n\u003C\u002Ful>\n"]