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一時的な無効化と効果\nf.luxは、1時間、日の出まで、または選択したアプリケーションの使用中に無効にできます。これらの設定は、色を確認するときに便利です。効果を無効にする際の切り替わりを和らげるオプションの調光機能もあります。Mac向けガイドでは、2.5時間継続するムービーモードと、青色光と緑色光を取り除いて色を反転するダークルームについても説明しています。昼間の詳細設定を有効にすると、日中の色をより暖色にできます。また、起床時刻までの残り時間を表示するリマインダーも任意で設定できます。\n\n## インストールと互換性\n`brew install --cask flux-app`でインストールするか、公式ZIPファイルをダウンロードしてFlux.appを開いてください。環境設定で位置情報と起床時刻を設定すると、システムクロックの横からメニューを利用できます。アプリケーションを削除する前にf.luxを終了してください。公式の42.2アップデートでは、Venturaでフルスクリーンを無効にする際の修正が案内されています。ただし、この機能はディスプレイ1台で動作し、複数台では動作しないとされています。公式アップデーターには、Montereyで無効化時に画面を暗くする機能の修正、Apple Siliconのネイティブサポート、DCI-P3のサポート、Apple Siliconでのダークルームの修正も記載されています。\n\n## 参照元\n- [公式f.luxウェブサイト](https:\u002F\u002Fjustgetflux.com\u002F)\n- [Macクイックスタートと設定ガイド](https:\u002F\u002Fjustgetflux.com\u002Fnews\u002Fpages\u002Fmacquickstart\u002F)\n- [Mac向け公式アップデートの説明](https:\u002F\u002Fjustgetflux.com\u002Fnews\u002Fpages\u002Fmac\u002F)\n- [Mac向け公式アップデーターフィード](https:\u002F\u002Fjustgetflux.com\u002Fmac\u002Fmacflux.xml)\n- [Homebrew cask](https:\u002F\u002Fgithub.com\u002FHomebrew\u002Fhomebrew-cask\u002Fblob\u002FHEAD\u002FCasks\u002Ff\u002Fflux-app.rb)\n","Screen colour temperature controller","f.lux Software LLC","f.lux","c937e24209f2ee99ad4586d7a19948bb1bdfca725b62e6bd061668be1f182765",2129307,"https:\u002F\u002Fjustgetflux.com\u002Fmac\u002FFlux42.2.zip","https:\u002F\u002Fformulae.brew.sh\u002Fcask\u002Fflux-app","https:\u002F\u002Fjustgetflux.com\u002F","https:\u002F\u002Fcdn.opennavo.com\u002Ficons\u002Fuploads\u002F751e8f2e2b27\u002Fc648cdea840b-256.png","brew install --cask flux-app",{"d30":69,"d365":70,"d90":71},188,4021,864,"cask",{"bodyMarkdown":74,"hasNotes":38,"id":75,"isLatest":38,"isPrerelease":56,"machineTranslated":38,"publishedAt":76,"sections":77,"source":86,"sourceLocale":87,"summary":88,"title":89,"translation":90,"version":93},"## 42.2の公式アップデーターの更新情報\n\nこのバージョン（42.2）の新機能と変更点：\n- Venturaでの「全画面表示時の無効化」に関する修正\n- Montereyおよびその他のOSでの「無効化時の減光」に関する修正\n- Apple Siliconへのネイティブ対応\n- DCI-P3広色域ディスプレイへの対応。以前は少し緑がかって彩度が高すぎましたが、現在は標準色域ディスプレイよりもきれいに表示されます。\n- M1\u002FApple SiliconでのDarkroomの修正\n\n## Macの公式アップデートページ — 2023年6月\n\nv42.2：全画面表示時の無効化を含む、Ventura向けの修正。（単一ディスプレイでは動作しますが、複数ディスプレイでは動作しません。）\n\n対象範囲：アップデーターでは、上記の5項目すべてが42.2の変更として明記されています。別のMacページでは、Apple Siliconへの対応やその他の過去の変更が41と42.1にまとめられており、42.2で初めて導入されたものとしては記載されていません。フィード内の旧バージョンの更新情報や寄付に関する文章は、このバージョンの変更点ではありません。\n\n出典：\n- https:\u002F\u002Fjustgetflux.com\u002Fmac\u002Fmacflux.xml\n- https:\u002F\u002Fjustgetflux.com\u002Fnews\u002Fpages\u002Fmac\u002F\n- https:\u002F\u002Fgithub.com\u002FHomebrew\u002Fhomebrew-cask\u002Fblob\u002FHEAD\u002FCasks\u002Ff\u002Fflux-app.rb\n",1999,"2026-10-07T09:38:28.442235Z",[78],{"area":79,"items":80},"Mac",[81,82,83,84,85],"Venturaでの全画面表示時の無効化を修正します。複数ディスプレイの利用には引き続き制限があります。","Montereyおよびその他のOSで、無効化時の減光を修正します。","Apple Siliconへのネイティブ対応を含みます。","DCI-P3広色域ディスプレイへの対応を追加します。","M1\u002FApple 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— macOS公式クイックスタートガイド",1505,"light","https:\u002F\u002Fcdn.opennavo.com\u002Fscreenshots\u002Fuploads\u002Fscreenshot\u002Fc3b9f033cd94\u002F9e707d7c56d2-640.png","https:\u002F\u002Fcdn.opennavo.com\u002Fscreenshots\u002Fuploads\u002Fscreenshot\u002Fc3b9f033cd94\u002F9e707d7c56d2-1280.png",1280,"https:\u002F\u002Fgithub.com\u002Fhomebrew\u002Fhomebrew-cask\u002Fblob\u002FHEAD\u002FCasks\u002Ff\u002Fflux-app.rb","位置情報と起床スケジュールに合わせてMacの色温度を自動調整。昼間、日没、就寝時刻の設定に対応します。",{"locale":91,"machineTranslated":56,"sourceLocale":87,"status":557},"manual",{"arm64":38,"requiresRosetta":56,"status":559,"x86_64":38},"known",[561,562,563,564,565],"Display","Color Temperature","Menu Bar","Lighting","Utilities","homebrew\u002Fcask",null,[569,580,590,601,612],{"accentColor":570,"autoUpdates":38,"deprecated":56,"disabled":56,"displayName":571,"editorChoice":56,"iconUrl":572,"installs30d":573,"isFont":56,"isLibrary":56,"kind":72,"machineTranslated":56,"name":571,"primaryCategory":574,"rank30d":575,"sourceLocale":87,"summary":576,"token":577,"version":578,"versionChangedAt":579},"#4E7073","Rectangle Pro","https:\u002F\u002Fcdn.opennavo.com\u002Ficons\u002Fuploads\u002Ff8c09c076f4c\u002F01123956e61f-256.png",191,{"icon":41,"machineTranslated":38,"name":42,"slug":43,"sourceLocale":44},536,"カーソルジェスチャ、キーボードショートカット、カスタムスナップ先、ワークスペース配置、画面端にしまえるウィンドウに対応したMac用管理アプリ。","rectangle-pro","3.94","2026-10-07T14:45:22.21391Z",{"autoUpdates":56,"deprecated":56,"disabled":56,"displayName":581,"editorChoice":56,"iconUrl":582,"installs30d":583,"isFont":56,"isLibrary":56,"kind":72,"machineTranslated":38,"name":581,"primaryCategory":584,"rank30d":585,"sourceLocale":87,"summary":586,"token":587,"version":588,"versionChangedAt":589},"BetterCmdTab","https:\u002F\u002Fcdn.opennavo.com\u002Ficons\u002Fuploads\u002Fd37cbb90b34a\u002Fefc3003dcc1b-256.png",233,{"icon":41,"machineTranslated":38,"name":42,"slug":43,"sourceLocale":44},456,"macOSネイティブのウィンドウ切り替え・アプリ起動ツールです。タブ検索、プレビュー、適用範囲別のショートカット、設定の即時反映に対応しています。","bettercmdtab","26.7,20260813144806","2026-10-07T09:38:25.801627Z",{"accentColor":591,"autoUpdates":38,"deprecated":56,"disabled":56,"displayName":592,"editorChoice":56,"iconUrl":593,"installs30d":594,"isFont":56,"isLibrary":56,"kind":72,"machineTranslated":38,"name":592,"primaryCategory":595,"rank30d":596,"sourceLocale":87,"summary":597,"token":598,"version":599,"versionChangedAt":600},"#469EF4","OnlySwitch","https:\u002F\u002Fcdn.opennavo.com\u002Ficons\u002Fuploads\u002F3415b40ab9c5\u002F649b0de45a4d-256.png",174,{"icon":41,"machineTranslated":38,"name":42,"slug":43,"sourceLocale":44},567,"macOSのメニューバーで、システム設定の切り替え、ショートカット、デスクトップウィジェット、独自スクリプト、CPU・GPU・メモリ・ディスク・ネットワークのリアルタイム監視ができます。","only-switch","2.8.2","2026-10-09T07:15:26.193153Z",{"accentColor":602,"autoUpdates":38,"deprecated":56,"disabled":56,"displayName":603,"editorChoice":56,"iconUrl":604,"installs30d":605,"isFont":56,"isLibrary":56,"kind":72,"machineTranslated":38,"name":603,"primaryCategory":606,"rank30d":607,"sourceLocale":87,"summary":608,"token":609,"version":610,"versionChangedAt":611},"#FC3CCD","Setapp","https:\u002F\u002Fcdn.opennavo.com\u002Ficons\u002Fuploads\u002Fe8698d8adf42\u002F46499bc23070-256.png",171,{"icon":41,"machineTranslated":38,"name":42,"slug":43,"sourceLocale":44},577,"厳選されたMacソフトウェアを見つけ、インストールし、更新できるサブスクリプション型アプリカタログです。会員プランと単一アプリの選択肢があります。","setapp","3.56.1,159,1789997229","2026-10-07T09:38:42.722922Z",{"accentColor":613,"autoUpdates":56,"deprecated":56,"disabled":56,"displayName":614,"editorChoice":56,"iconUrl":615,"installs30d":616,"isFont":56,"isLibrary":56,"kind":72,"machineTranslated":38,"name":614,"primaryCategory":617,"rank30d":618,"sourceLocale":87,"summary":619,"token":620,"version":621,"versionChangedAt":622},"#D496C5","Impactor","https:\u002F\u002Fcdn.opennavo.com\u002Ficons\u002Fuploads\u002F4cd27bdc41fe\u002Fbd1c978d794b-256.png",289,{"icon":41,"machineTranslated":38,"name":42,"slug":43,"sourceLocale":44},396,"Mac向けインターフェースを備えた、iOSのサイドローディングと署名用のオープンソースツールです。Appleアカウントによるプロビジョニング、ペアリングファイル用ツール、任意の調整コード注入に対応します。","impactor","2.6.5","2026-10-07T09:38:37.849603Z","\u003Cp>f.luxは、時間帯に応じてディスプレイの色温度を調整するmacOSのメニューバーユーティリティです。位置情報と通常の起床時刻を使って照明スケジュールを作成し、日中は画面を昼光に近い色に保ち、夕方には暖色にします。ディスプレイの色を調整するツールであり、医療行為でも、睡眠の改善を保証するものでもありません。\u003C\u002Fp>\n\u003Ch3 class=\"on-md-heading-1\">スケジュールと色の調整\u003C\u002Fh3>\n\u003Cp>環境設定ウィンドウには、昼間、日没、就寝時刻それぞれの設定があり、おすすめ、カスタム、クラシック、夜更かし用のプリセットを選べます。カスタムカラーでは、時間帯を選び、色温度スライダーを動かせます。公式ガイドでは、macOSの位置情報サービスによる位置情報の検出、または近隣の都市、米国の郵便番号、座標を使った手動入力について説明しています。\u003C\u002Fp>\n\u003Ch3 class=\"on-md-heading-1\">一時的な無効化と効果\u003C\u002Fh3>\n\u003Cp>f.luxは、1時間、日の出まで、または選択したアプリケーションの使用中に無効にできます。これらの設定は、色を確認するときに便利です。効果を無効にする際の切り替わりを和らげるオプションの調光機能もあります。Mac向けガイドでは、2.5時間継続するムービーモードと、青色光と緑色光を取り除いて色を反転するダークルームについても説明しています。昼間の詳細設定を有効にすると、日中の色をより暖色にできます。また、起床時刻までの残り時間を表示するリマインダーも任意で設定できます。\u003C\u002Fp>\n\u003Ch3 class=\"on-md-heading-1\">インストールと互換性\u003C\u002Fh3>\n\u003Cp>\u003Ccode>brew install --cask flux-app\u003C\u002Fcode>でインストールするか、公式ZIPファイルをダウンロードしてFlux.appを開いてください。環境設定で位置情報と起床時刻を設定すると、システムクロックの横からメニューを利用できます。アプリケーションを削除する前にf.luxを終了してください。公式の42.2アップデートでは、Venturaでフルスクリーンを無効にする際の修正が案内されています。ただし、この機能はディスプレイ1台で動作し、複数台では動作しないとされています。公式アップデーターには、Montereyで無効化時に画面を暗くする機能の修正、Apple Siliconのネイティブサポート、DCI-P3のサポート、Apple Siliconでのダークルームの修正も記載されています。\u003C\u002Fp>\n\u003Ch3 class=\"on-md-heading-1\">参照元\u003C\u002Fh3>\n\u003Cul>\n\u003Cli>\u003Ca href=\"https:\u002F\u002Fjustgetflux.com\u002F\" target=\"_blank\" rel=\"noopener noreferrer\">公式f.luxウェブサイト\u003C\u002Fa>\u003C\u002Fli>\n\u003Cli>\u003Ca href=\"https:\u002F\u002Fjustgetflux.com\u002Fnews\u002Fpages\u002Fmacquickstart\u002F\" target=\"_blank\" rel=\"noopener noreferrer\">Macクイックスタートと設定ガイド\u003C\u002Fa>\u003C\u002Fli>\n\u003Cli>\u003Ca href=\"https:\u002F\u002Fjustgetflux.com\u002Fnews\u002Fpages\u002Fmac\u002F\" target=\"_blank\" rel=\"noopener noreferrer\">Mac向け公式アップデートの説明\u003C\u002Fa>\u003C\u002Fli>\n\u003Cli>\u003Ca href=\"https:\u002F\u002Fjustgetflux.com\u002Fmac\u002Fmacflux.xml\" target=\"_blank\" rel=\"noopener noreferrer\">Mac向け公式アップデーターフィード\u003C\u002Fa>\u003C\u002Fli>\n\u003Cli>\u003Ca href=\"https:\u002F\u002Fgithub.com\u002FHomebrew\u002Fhomebrew-cask\u002Fblob\u002FHEAD\u002FCasks\u002Ff\u002Fflux-app.rb\" target=\"_blank\" rel=\"noopener noreferrer\">Homebrew cask\u003C\u002Fa>\u003C\u002Fli>\n\u003C\u002Ful>\n"]